Why Do We Sleep?

This World and Spiritual World

Why Do We Sleep?

Many people think that sleep is for the physical body to rest and recover.

In reality, it is more of an energy recharge for the soul as well as the body.

When we are asleep, especially during the deep sleep called REM sleep, the soul leaves the body and returns to the other world.

Then, after recharging its energy in the other world, it comes back to the body.

Some people may wonder how we recharge our energy, but there is a “spiritual sun” in the other world, and we bathe in its light to recharge our energy.

Just as the battery of a smartphone will run down after a day of use, the energy of the spirit body inhabiting the physical body will also run down.

Sleep is the act of recharging that energy by plugging it into an outlet.